Health & Wellness
Manuka Honey Health Benefits
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Manuka Honey: Breaking Down the Benefits + Common Questions
What is Manuka Honey + 5 Ways To Use It In Your Gut Health Routine
What is MGO in Manuka Honey?
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Using Manuka Honey For Skin Care
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Manuka Honey VS. Cold & Flu
How To Read Your Test Results
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Sources
Manuka Honey Helps Soothes Burns:
- Scientific studies show Manuka Honey as a viable option for wound dressing. The physical properties of honey create a favorable environment for skin repair, while its antibacterial nature also supports healing. Source 1 | Source 2.
Manuka Honey Supports Gut Health:
- Evidence shows Manuka Honey may support gut health as a prebiotic (due to the presence of oligosaccharides). More information.
- Its anti-inflammatory properties may also positively impact inflammatory bowel disease. More information.
- Studies demonstrate Manuka as an alternative treatment in fighting bacteria such as Helicobacter pylori (H. pylori). and Clostridium difficile (C. diff). More information.
Manuka Honey is Great For Skin:
- Manuka honey works well as a face mask and wash. It leaves skin feeling soft and smooth, plus its antibacterial properties may help reduce acne. Since honey is hygroscopic, it draws moisture to the skin, helping it stay hydrated.
Manuka Honey Aids Sore Throat:
- Manuka provides relief by coating the throat as well as fighting the bacteria that is causing pain. More information.
7 Health Benefits of Manuka Honey, Based on Science. More information.