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Blog / Chocolates

Healthy Cookie Dough Bites

Healthy Cookie Dough Bites

Featuring your Favorite PRI Manuka Chocolate Patties

Unsolicited opinion incoming: Edible cookie dough will never ever go out of style. Did you know that recipes for “eatable cake mixes” have been found dating back to the 1800s? Basically, they were the OG edible cookie dough. What do you think? Will edible cake dough be the next big thing? 

In any case, we made these cookie dough bites with our best-selling Raspberry Manuka Chocolate Patties in place of chocolate chips. If you aren’t a fan of raspberry, don’t worry, they come in five other amazing flavors: orange, salted caramel, coffee, ginger, and mint. We’ve also added vanilla protein powder for extra nutrition.

That said, we would never present you with a recipe that swaps flavor and texture for health.  As we always say, we believe in having, eating, enjoying, AND getting benefits from your dessert.

Healthy Cookie Dough Bites

Ingredients:

Instructions:

Whisk almond butter, manuka honey, vanilla, and milk in a large bowl until combined. Then sift in oat flour and vanilla protein powder. Stir until a thick dough forms. If it’s too dry add 1 tbsp of milk at a time until you get a consistency in which you can roll the dough into a ball. Next, chop up manuka chocolate patties and gently stir them into the dough until combined. Scoop the doubt and roll into balls. Freeze for at least 30 minutes, and then enjoy!

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Air Fryer Molten Honey Lava Cake

Air Fryer Molten Honey Lava Cake

Gluten-Free & Ready in Under 30 Minutes!

Do you preplan your desserts, or do they happen on a whim? We never know when that post-dinner craving will strike. When it does, we’ll be ready with these fantastic lava cakes - just mix, wait and bake! 

As with many dishes, who invented lava cakes is in dispute. Some say it originated at a bake-off in 1966, while two pastry chefs each say they developed it in the 1980s, and another insists there was already a dessert like it in France before then. Many of us have a nostalgic connection to this dessert no matter where it began, as it became wildly popular in the 1990s. 

Lava cakes were named for their liquid chocolate center, and our recipe uses our favorite PRI Dark Chocolate Patties to create this ooey-gooey delicious core! Since the patties come in five flavors, you can pick your favorite! We tried caramel and coffee, which were both amazing!

The bonus of using manuka honey in your desserts is its impressive oral care benefits. Manuka Honey will help reduce plaque by preventing the development of biofilms, which make plaque harder to remove. It also restricts bacteria formation preventing tooth cavities and other gum problems like periodontal disease, gingivitis, bleeding, receding gums, dry mouth, and bad breath.

Of course, while brushing your teeth afterward is still recommended, you certainly wouldn’t get the same benefits from other sweeteners and other types of honey!

Serves: 1-2

Ingredients:

Instructions:

  1. Sift the oat flour, cocoa powder, espresso powder, cornstarch, baking powder, and salt.
  2. Then add in almond milk, manuka honey, and vanilla. Stir until the batter is well combined and the honey is incorporated throughout. Let the batter sit for 5-10 minutes to bubble up.
  3. Grease a ramekin with oil or spray and then fill it halfway with the batter. Then place in one or two manuka chocolate patties and fill to the top with the rest of the batter.
  4. Air fry for 12-14 minutes at 360°F. The cook time depends on the individual air fryer, so you check on it around the 8-minute mark. The longer you cook it, the less gooey it will be.
  5. Remove from the air fryer and let cool. Top with ice cream or powdered sugar, and enjoy!
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